Being Physically Active Builds Self Esteem, And In Our Kids Martial Arts classes, Your Child Masters The Art Of Self Defense While Learning Self Esteem!

Higher physical activity and physical fitness levels are associated with improved cognitive performance among students, according to the Centers for Disease Control. This is why our Kids Martial Arts classes have been efficiently designed for kids to teach them important life skills with an exciting, enriching and fun based learning, and also how they master the art of self defense and confidence building.

Our Kids Martial Arts classes Combine Fitness, Self-defense, And More

Your child’s confidence level will grow and he/she will learn how to deal with conflict and self defense situations. Our Kids Martial Arts instructors focus on teaching kids how to handle verbal and physical confrontations. This is an extremely valuable skill for a child to learn and applies in situations for the rest of their life! As your child progresses through our self defense curriculum, their confidence will soar as they have the skills necessary to handle difficult situations.

We Enhance Your Child's Self-Discipline And Self-Respect Through Our Comprehensive Kids Martial Arts!

We help your child build self-respect, stay fit while encouraging a sense of discipline. Through our specially designed Kids Martial Arts classes, we enable your child to control his/her feelings and overcome his/her weaknesses, which in turn adds to his/her self esteem and self-respect. Our highly-effective instructors design Kids Martial Arts sessions that emphasize the self instead of the opponent.

Kids Martial Arts Combines Fitness And Self-defense

Here children enjoy a fun and energetic program that builds strength, flexibly, endurance and character. The After School Kids Martial Arts Program gives kids the confidence, self-discipline and leadership skills to excel at school, at home and in sports. Here your child will be surrounded by caring, friendly, patient, helpful and professional instructors dedicated to helping your child achieve their fitness, and academic goals. Not only does our program focus on fitness, safety and self-defense, but it also provides them with a safe, positive, and respectful environment to learn new techniques and overcome their fears and challenges.

Combine The Best Aspects Of Fitness And Self-defense In Our Kids Martial Arts classes

Regular physical activity can help children and adolescents improve cardiorespiratory fitness, build strong bones and muscles, and control weight. Our Kids Martial Arts program combines a self-defense curriculum along with a rigorous workout that is designed to add strength while improving their cardio fitness. Our classes utilize two types of movement: 1) bodyweight strength exercises and 2) self-defense movements.